Plain Yoghurt in Spicy Soup

Today I made another of my ‘pot luck’ soups…where I put in whatever veg etc I’ve got around.Today that was carrots, onions, celery, garlic, kidney beans and lentils. I season soup with whatever takes my fancy….in this case it was black pepper, paprika and a teaspoon of curry powder…..

Well it turned out, unsurprisingly, to be a rather spicy soup….a tad too spicy….so it called for a little cooling down.

I decided to stir in a large tub of plain thick low fat yoghurt to tone it down, after it had cooled a bit.I added a dash of lemon juice on each serving.

It was absolutely delicious….creamy and yummy and filling


About Healthy Harriet

An Irish woman who likes colour, taking pictures (especially close ups), talking, writing, knitting little pigs and daffodils, kids, cats, cooking ...and thinking about having a healthy lifestyle (while nibbling on a Jaffa cake)
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