Daily Archives: February 5, 2014

Honey Honey How You Thrill Me …Ahh Ha…

When I am really really desperate for something sweet I get a teaspoon and drop a few drops of honey onto it and savour it slowly! Its a real treat!

Posted in HH's Healthy Habits | Leave a comment

But Its Bland and Boring

Actually its not….  This is one of the big barriers I used to struggle with when it came to healthy eating. I am not finding that at all. Au contraire! Top tips for flavoursome moist food that is still healthy … Continue reading

Posted in HH's Healthy Habits | Tagged | Leave a comment

Not even winded!

I have been getting into the routine of using the treadmill in the small gym at work. Went three days in a row this week. At lunchtime today I did 20 minutes reasonably fast paced running and I felt fine, barely winded. … Continue reading

Posted in HH's Healthy Habits | Tagged | Leave a comment