When to Weigh Yourself

Not as often as me anyway…..I am a bit obsessed with weighing myself these days. Its really interesting though to notice how weight can vary as much as a kilo or more at different times within 24 hours – lighter in the morning and heavier in the evening.

The aim of course is a downward trend, which I am thankfully achieving. Having started at 85.5 kilos early in January, my weight this morning was 81.9 kilos. I can really see and feel the difference and I can get back into clothes that were unworn for ages. Still a good way to go though to get rid of flab around the waist area.

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About Healthy Harriet

An Irish woman who likes colour, taking pictures (especially close ups), talking, writing, knitting little pigs and daffodils, kids, cats, cooking ...and thinking about having a healthy lifestyle (while nibbling on a Jaffa cake)
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