When to Weigh Yourself

Not as often as me anyway…..I am a bit obsessed with weighing myself these days. Its really interesting though to notice how weight can vary as much as a kilo or more at different times within 24 hours – lighter in the morning and heavier in the evening.

The aim of course is a downward trend, which I am thankfully achieving. Having started at 85.5 kilos early in January, my weight this morning was 81.9 kilos. I can really see and feel the difference and I can get back into clothes that were unworn for ages. Still a good way to go though to get rid of flab around the waist area.


About Healthy Harriet

An Irish woman who likes colour, taking pictures (especially close ups), talking, writing, knitting little pigs and daffodils, kids, cats, cooking ...and thinking about having a healthy lifestyle (while nibbling on a Jaffa cake)
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