Monthly Archives: January 2014

Daffodils and Little Pigs

I like to make things. It’s really fun and relaxing. Like this daffodil, or rather narcissus. Click on the picture to get the instructions on how to make it. Little piggy coming up… Advertisements

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Healthy Harriet’s Husband

Healthy Harriet has a husband His name is Healthy Harry He dines on beans and halibut What luck that they did marry! (I have no idea what the fish in the picture is, halibut or otherwise.)

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The Morning Pages In a really nice book called The Artist’s Way, by Julia Cameron I discovered this notion of ‘Morning Pages’. Explained well by Julia herself in this video. Try it out…it helps

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The Bitter Truth

…is that the best thing you can drink the moment you get up is warm water with lemon juice in it. So simple…. Google the health benefits for yourself…..an aid to weight loss being just one.

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“Stand up at 6 o’clock”

“I stand up at 6 o’clock every morning”, replies my non-native English speaking colleague when I ask her how she manages to be in the office well before me every single day, while living much further away. “Get straight out … Continue reading

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Who the heck is Healthy Harriet?

Nobody. Everybody. A woman who has spent a lot of time being Mum and a lot of time in the office and tried to do everything in between. On the significant day that my colleague Jorge  took me on as a casual non-paying client (in … Continue reading

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How it all began

Something needed to change. And now the change has begun. Ever so slowly, since I made a vague and belated New Year’s resolution……inject a bit of control and discipline over things, over myself really. Simple stuff like getting out of bed early, walking … Continue reading

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