Daily Archives: January 26, 2014
It’s very simple really. Its not a diet. Its a set of eating principles that I follow every day. 1. Warm water and lemon juice on waking. 2. ‘Breakfast like a queen, lunch like a princess, dinner like a pauper.’ … Continue reading
Yes..its true…just realised that this blog has been wandering far away from the intended topic of health and well being and getting into things like how to crochet a pig…so I decided to weigh myself and post the results. I … Continue reading
Written by my son some years back…I kept it as a reminder! Coming up soon …. Healthy Harriet’s Healthy (….how can I make ‘Food Plan’ begin with ‘H’)…ok…let’s settle for …..Food Plan
is really fun but it can be very difficult to get things in focus. I like this one a lot.