Daily Archives: January 24, 2014

The Morning Pages In a really nice book called The Artist’s Way, by Julia Cameron I discovered this notion of ‘Morning Pages’. Explained well by Julia herself in this video. Try it out…it helps

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The Bitter Truth

…is that the best thing you can drink the moment you get up is warm water with lemon juice in it. So simple…. Google the health benefits for yourself…..an aid to weight loss being just one.

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